Yoga & Meditation

We specialize in unique forms of Yoga, Pranayam, & Inner Silence. Our trainers / teachers/ Gurus/ doctors are highly skilled in original “YOG” from India. We have done research at Palms to teach yoga for specific problems / persons. One of the most valuable qualities of yoga is that it builds up immunity and allows you to go deeper into yourself.

“Yoga, Pranayam , Inner Silence ”
Yoga is a healer for the body , mind & soul

  • Immunity
  • Regular practise of correct Yoga & Pranayam for the specific problem is what we train at ayurveda palms
    Yoga has many fields – the main two unions are;

  • Yog kriya -
  • Regular practise of correct yog for the specific problem is what we train at ayurveda palms
    Set of exercises for mental health

  • Yog asana -
  • Yoga believes that exercise is essential for speedy removal of toxins and for good blood circulation of the internal processes functioning smoothly. Set of asanas (exercises) for Physical Health.

    The different types of Yoga you can learn/workshop :-

    • Yoga for de – stress
    • Yoga for arthritis
    • Yoga for eye strain
    • Yoga for diabetes
    • Yoga for energy
    • Yoga for mental peace & internal happiness
    • Yoga for cleansing
    • Yoga for the heart
    • Yoga for back
    • Yoga during pregnancy
    • Yoga for asthama

    One of the most valuable qualities of yoga is that you UNDERSTAND YOUR INNER SELF